Thank You! International Yoga Day 2026 Has Concluded
Heartfelt Gratitude to Every Participant, Partner and Well-Wisher
Our two-hour Immersive Yoga and Deep Relaxation with Sound Healing session on Sunday, 21st June 2026 at Decathlon Bannerghatta Road, Bangalore has concluded beautifully. Thank you for breathing, stretching and resting with us. Stay tuned for event photos, reflections and announcements about our next gathering.
🙏 Event Concluded - Thank You
Registrations are now closed. The session on 21st June 2026 has concluded.
Stay tuned for event photos, recap and announcements about our next Immersive Yoga and Sound Healing gathering.
Instagram: @yogawithjigisha
Website: YogaWithJigisha.com
What to Expect in this Two-Hour Immersive Journey
- Two-hour immersive flow from 4:30 PM to 6:30 PM, designed for all levels, complete beginners welcome
- Begins with gentle stretching to release deep-set tension from head to toe and unlock the spine
- Energising Surya Namaskar rounds to awaken the body and ignite your inner agni
- Guided Pranayama, mindful breathing and meditation to reset the nervous system
- Deep Relaxation with a full Sound Bath using 7 Chakra Crystal Singing Bowls and Full Moon Metal Singing Bowls
- Complete 7 Chakra Healing layered with Rain Stick, Ocean Drum, Wind Chimes, 27 Chime and sacred beads
- Hosted on International Yoga Day inside the spacious indoor Decathlon Bannerghatta flagship store
- Walk out feeling lighter, calmer, energised and deeply aligned in mind, body and soul
International Yoga Day 2026 - Moments from Sunday, 21st June 2026
A glimpse of our Immersive Yoga, Deep Relaxation, Sound Bath and 7 Chakra Healing session at Decathlon Bannerghatta Road Flagship Store, Bangalore.
📝 Register For Sound Healing Session - International Yoga Day Event - 21st June 2026 - Decathlon, Bannerghatta Road, Bangalore
Quick Registration Form
Mandatory for all 21st June 2026 attendees. Share your yoga level, sound healing experience and any health notes so we can plan a safe, comfortable Sound Bath for you.
Sound Bath and Chakra Healing with Gong and Crystal Bowls
Immerse. Align. Heal.
Held on Saturday, 30th May 2026 at Dizzy Duck Studio, Koramangala, Bengaluru. A heartfelt thank you to every soul who joined this immersive evening of Gong, Crystal Bowls and 7 Chakra Healing with Jigisha Parikh.
Hosted by Jigisha Parikh, Certified Sound Healing Trainer, using 7 Chakra Crystal Singing Bowls, Full Moon Metal Singing Bowls, Gong, Wind Chimes and Rain Stick for deep relaxation, chakra alignment, energy balance, stress relief and inner harmony.
Did not make it? Join the next gathering, International Yoga Day 2026 at Decathlon Bannerghatta Road, Bangalore.
Sound Bath and Chakra Healing at Gold's Gym Yelenahalli
Every Monday · 6:00 PM to 7:00 PM IST · Members Only
An ongoing weekly Sound Bath with Chakra Healing session by Certified Sound Healing Trainer Jigisha Parikh, exclusively for Gold's Gym Yelenahalli members. Experience deep relaxation, energy balance and inner harmony every Monday using authentic 7 Chakra Crystal Singing Bowls, Full Moon Metal Singing Bowls, Wind Chimes and Rain Stick.
Contact for Gold's Gym Members
Sound Bath and Chakra Healing
Heal. Relax. Rebalance.
Concluded on Saturday, 23rd May 2026 at Amrutha Bindu Yoga, JP Nagar 1st Phase, Bengaluru. Thank you to every soul who joined this journey of sound and stillness.
Take the Free Chakra Energy Insights Test
Missed the Amrutha Bindu Sound Bath? Begin with the free Chakra Energy Insights Test to identify your blockages, and join us live at the International Yoga Day 2026 session above. Receive your complete Chakra Insights Report with personalised healing recommendations. 100% free until 31st July 2026.
Have you ever longed for a place right in the heart of the city where calmness lives? A sacred zone where the noise of the world fades, where stress, tension and worries dissolve into the air. A place where time stands still, where your breath slows, your shoulders soften, and your soul finally exhales. Step into a sanctuary of Crystal Singing Bowls, Full Moon Metal Singing Bowls and gentle vibrations that wash through every cell of your being. Leave behind the heaviness of the week. Walk out feeling energised, renewed, refreshed and rejuvenated. Come as you are. Leave reborn.
Date
Saturday, 23rd May 2026
Time
6:00 PM to 7:00 PM
Venue: Amrutha Bindu Yoga Studio
5th Floor, No 16, Marigold Square
9th Cross Road, ITI Layout
1st Phase, J. P. Nagar
Bengaluru, Karnataka 560078
Investment
₹799 ₹999
Early Bird Offer - Per Person
What Makes This Unique
- Led by Jigisha Parikh, Certified Sound Healing Trainer
- Authentic 7 Chakra Crystal Singing Bowls
- Full Moon Metal Singing Bowls, Wind Chimes, Rain Stick and more
- Sacred candle-lit ambience for deep immersion
- Small-group setting for personal attention
Benefits and Key Takeaways
- Deep Relaxation that goes beyond regular sleep
- Chakra Balancing across all 7 energy centres
- Stress Relief and Emotional Release
- Inner Harmony and Mental Clarity
- Renewed energy and a refreshed nervous system
Looking for the next session?
Join us live for the International Yoga Day 2026 Immersive Yoga, Deep Relaxation and Sound Bath above, or WhatsApp us for upcoming dates.
Sound Bath and Chakra Healing at Amrutha Bindu Yoga, JP Nagar
An immersive Sound Bath and Chakra Healing session by Certified Sound Healing Trainer Jigisha Parikh at Amrutha Bindu Yoga, JP Nagar 1st Phase, Bengaluru.
Date
Saturday, 16th May 2026
Time
6:00 PM to 7:00 PM
Venue: Amrutha Bindu Yoga Studio
5th Floor, No 16, Marigold Square
9th Cross Road, ITI Layout
1st Phase, J. P. Nagar
Bengaluru, Karnataka 560078
This event has concluded. Join the next session on Saturday, 23rd May 2026.
Take the Free Chakra Energy Insights Test
Missed the 16th May Amrutha Bindu Sound Bath? Take the Free Chakra Energy Insights Test now and join the next session on 23rd May 2026 knowing exactly which chakras need the most healing. Receive your complete Chakra Insights Report with personalised healing recommendations. 100% free until 31st July 2026.
Sound Bath at Gold's Gym Yelenahalli: Mother's Day Special
A members-only Sound Bath session by Certified Sound Healing Trainer Jigisha Parikh at Gold's Gym, Yelenahalli, Begur Road, Bangalore.
Date
Saturday, 9th May 2026
Time
4:30 PM to 5:30 PM
Venue: Gold's Gym
Gold's Gym, Yelenahalli
Begur Road, Bangalore, Karnataka
(Members-only event - exclusively for Gold's Gym Yelenahalli members)
This event has concluded.
Take the Free Chakra Energy Insights Test
Missed the Gold's Gym Yelenahalli Mother's Day Sound Bath? Keep the energy work going with the Free Chakra Energy Insights Test and a personalised 28-day healing roadmap. Receive your complete Chakra Insights Report with personalised healing recommendations. 100% free until 31st July 2026.
Sound Bath Session at Soundkraft: Mother's Day Special
A deeply relaxing and rejuvenating Sound Bath Experience by Certified Sound Healing Trainer Jigisha Parikh, held on Mother's Day at Soundkraft, Bangalore.
Date
Saturday, 9th May 2026
Time
6:30 PM
Venue: Soundkraft
Soundkraft Solutions
3rd and 4th Floor, SVR Tower, Begur Koppa Road
Opp. SNN Raj Serenity, Akshaya Vana
Akshayanagar, Yellenahalli
Bengaluru, Karnataka 560068
This event has concluded.
Take the Free Chakra Energy Insights Test
Missed the Soundkraft Mother's Day Sound Bath? Continue your healing journey with the Free Chakra Energy Insights Test and discover where your energy needs balancing. Receive your complete Chakra Insights Report with personalised healing recommendations. 100% free until 31st July 2026.
Register for Deep Relaxation Experience
Fill in the form below and we will get back to you with details about the upcoming Deep Relaxation Yoga and Sound Healing session.
Register For Sound Healing Session - International Yoga Day Event - 21st June 2026 - Decathlon, Bannerghatta Road, Bangalore
Tell us your yoga level, sound healing experience and any medical conditions so we can keep your session safe and personalised.
Sound Healing Session Instructor: Jigisha Parikh
RYT200 Certified Yoga Instructor (Yoga Alliance, USA), Certified Sound Healing Meditation Teacher, Certified Pre-Natal, Post-Natal, Kids and PCOS/PCOD Yoga Trainer. 2.5+ years experience, 325+ learners across 20+ countries. Personally leads the Immersive Yoga, Deep Relaxation, Pranayama, Guided Meditation and 7 Chakra Sound Healing session with Crystal Singing Bowls, Full Moon Metal Singing Bowls, 27 Chimes and Rain Stick.
From Our Past Deep Relaxation Sessions
A look back at our previous Deep Relaxation Yoga and Sound Healing experiences.
Watch Our Sound Healing Experiences
Glimpses from our Deep Relaxation Yoga and Sound Healing sessions - immersive, transformative, and deeply calming.
Deep Relaxation with Sound Healing - Studio Session
Deep Relaxation with Sound Healing - Sky Lounge Experience
Sound Healing Immersion with Jigisha Parikh
Deep Relaxation Sound Bath Experience
Sound Healing Photo Gallery
A glimpse into our Sound Healing world: 7 Chakra Crystal Singing Bowls, Full Moon Crystal Bowls, Full Moon Metal Singing Bowls, 27-Chime, Rain Stick, Thunder Drum, Wind Chimes and immersive group sessions across Bangalore.
The Deep Relaxation Yoga Experience
Yoga and Sound Healing with Headphones
Feeling mentally tired after long work days and constant responsibilities? Give yourself two hours of deep rest and reset. Immerse in a calming blend of gentle yoga and sound healing delivered through headphones, so you can completely relax without external distractions.
Why Your Body and Mind Need This
Modern work culture leaves most professionals mentally drained by the end of the week. Constant screen time, back-to-back meetings and the pressure to perform create chronic stress that regular rest cannot fix. This session is designed to go deeper than sleep, giving your nervous system a complete reset.
Mental Fatigue Relief
Long work hours and constant decision-making exhaust the brain. Sound healing frequencies help shift your brainwaves from beta (active) to alpha and theta (relaxed, meditative) states.
Stress and Tension Release
Gentle yoga movements target areas where stress accumulates: shoulders, neck, lower back and hips. Combined with sound healing, physical tension melts away.
Distraction-Free Immersion
Headphones create a private sound cocoon, blocking out external noise. You are free to fully surrender to the experience without interruptions.
Deep Relaxation and Mindfulness
The combination of breath awareness, gentle movement and immersive soundscapes guides you into a state of deep mindfulness and present-moment awareness.
Nervous System Regulation
Sound healing frequencies promote parasympathetic nervous system activation, the body's natural rest-and-repair mode, helping you recover from chronic stress.
Community and Connection
Practise alongside like-minded individuals in a safe, supportive environment. Shared experiences of calm and healing create meaningful connections.
What You Will Experience
Gentle yoga to release physical tension from your body
Calming sound healing delivered through headphones for full immersion
Deep relaxation and mindfulness that goes beyond regular rest
A peaceful reset for your body, mind and emotional well-being
Personalized soundscapes designed to promote healing
A journey within, guided by an experienced RYT200 certified instructor
The Deep Relaxation Yoga Experience
A unique 2-hour session blending gentle yoga and immersive sound healing through headphones.
Date
Sunday, 29th March 2026
Time
7:00 PM to 9:00 PM
Venue
OmTheWay Yoga Studio
4th Floor, M.S. Arcade, KFC Building
Hulimavu Gate, Near Hulimavu Metro Station
Next to Arekere Lake, Bannerghatta Road
Bangalore 560076
This event has concluded.
Take the Free Chakra Energy Insights Test
Couldn't make it to the OmTheWay Deep Relaxation Sound Healing Experience? Begin with the Free Chakra Energy Insights Test to map your 7 chakras and prepare for the next session. Receive your complete Chakra Insights Report with personalised healing recommendations. 100% free until 31st July 2026.
How It Compares
See how the Deep Relaxation Yoga Experience with Sound Healing stands apart from regular yoga classes and gym workouts.
| Feature | Deep Relaxation Yoga | Regular Yoga Class | Gym Workout |
|---|---|---|---|
| Sound Healing with Headphones | Yes | No | No |
| Stress and Anxiety Reduction | Yes | Yes | No |
| Deep Nervous System Regulation | Yes | No | No |
| Physical Tension Release | Yes | Yes | Yes |
| Mindfulness and Mental Clarity | Yes | Yes | No |
| Personalized Soundscapes | Yes | No | No |
| Blocks External Distractions | Yes | No | No |
| Suitable for All Fitness Levels | Yes | Yes | No |
| Cardio and Muscle Building | No | No | Yes |
| Post-Session Calm (Hours) | Yes | Yes | No |
Who Is This Session For?
Working professionals dealing with daily stress and mental fatigue
Anyone looking to slow down and reconnect with themselves
People experiencing burnout, anxiety or sleep difficulties
Yoga beginners and experienced practitioners seeking deeper relaxation
Deep Relaxation Yoga and Sound Healing for Corporates and Enterprises
Looking to bring this transformative experience to your team? We offer customized Deep Relaxation and Sound Healing sessions for organizations, both offline in Bangalore and online worldwide via Google Meet.
Explore Corporate Yoga ProgramsHave Questions? Reach Out Directly
Take this time for yourself. Your mind and body deserve it.
Yoga With Jigisha
Deep Relaxation and Sound Healing
Jigisha Parikh
RYT200 Certified Yoga Instructor
Bangalore, KA, India
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😊 🧘 ❤️ 🙏
Every Bowl. Every Chime. Every Frequency. Curated for Your Healing.
Jigisha Parikh personally curates and plays the full 7 Chakra Crystal Singing Bowls, Full Moon Metal Singing Bowls, Xylophone, Wind Chimes, Rain Stick and Thunder Drum, tuned to guide you into a deeply restorative Sound Bath and Chakra Healing experience.
Captured at a recent Sound Bath at Gold's Gym, Bangalore.
Discover Your Chakra Energy Balance
The Chakra Energy Insights Test by Yoga With Jigisha is a free, personalised 5-minute online assessment that reveals the state of your 7 chakra energy centres. Understand which energy centres are blocked or imbalanced and receive a personalised 28-day healing roadmap.
100s of people across the globe have taken this test. Receive your complete Chakra Insights Report with yoga asanas, pranayama, nutrition, and daily healing habits - all completely free until 31st July 2026.
Frequently Asked Questions
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How To Manifest The Life You Want
Align your thoughts, emotions and actions. Calm your mind through Sound Healing, balance your energy through Yoga and Pranayama, and step into the life of your dreams. Visualize it. Believe it. Live it.
About Jigisha Parikh
Founder and Registered Yoga Teacher (RYT200) - Yoga With Jigisha
Professional Certifications
Registered Yoga Teacher (RYT200) - Yoga Alliance, USA
Certified Pre-Natal Yoga Trainer
Certified Post-Natal Yoga Trainer
Certified Kids Yoga Trainer
Certified PCOS and PCOD TTC Course for Yoga Teachers
Certified Sound Healing Meditation Teacher
Certificate of Completion - Advanced Pranayama, Mudra and Meditation Course
Certified Yoga Volunteer - The Yoga Certification Board, Ministry of Ayush, Govt. of INDIA
Yoga Styles We Offer
About Jigisha
Jigisha Parikh is a Registered Yoga Teacher (RYT200) from Yoga Alliance, USA, and the founder of "Yoga With Jigisha" based in Bangalore, Karnataka, India.
Teaching Experience
With over 2.5+ years of dedicated practice and teaching experience, she has transformed the lives of 325+ learners across 20+ countries. Her expertise spans multiple Yoga disciplines including Hatha Yoga, Pre-Natal and Post-Natal Yoga, and specialized programs for children.
Teaching Approach
Her teaching philosophy emphasizes the perfect harmony of traditional Yoga wisdom with contemporary wellness needs. She creates a holistic approach that nurtures physical strength, mental clarity, and spiritual growth, making Yoga accessible to practitioners of all ages and abilities.
Specializations
Jigisha specializes in therapeutic Yoga for modern lifestyle challenges, including PCOS/PCOD management, prenatal wellness, children's Yoga, and corporate wellness programs. Her sessions are designed to address the specific needs of desk workers and urban professionals.
Teaching Philosophy
Deep relaxation is not just rest. It is a conscious journey inward where your body heals, your mind quiets and your spirit reconnects with its natural state of peace.
Every breath in Pranayama is a step towards balance. When you slow down and breathe with awareness, stress dissolves and clarity emerges.
True health begins when you give your nervous system permission to rest. Sound healing and deep relaxation create space for your body and mind to restore naturally.
Jigisha Parikh
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Sound Healing and Yoga with Jigisha Parikh
Heal. Balance. Transform. A snapshot of Jigisha's Yoga Classes, Sound Healing and Chakra Healing offerings across Bangalore and online.
